Author Topic: Another stretching exercise  (Read 803 times)

0 Members and 1 Guest are viewing this topic.

Offline nnoone

  • Bedroom Rocker
  • *
  • Posts: 17
  • Good Vibes 1
Another stretching exercise
« on: March 07, 2018, 07:54:30 pm »
I found this video on youtube and I find it very interesting so I thought I'd share it with you.

Offline Gregg Hermetech

  • School Prom Hero
  • **
  • Posts: 32
  • Good Vibes 5
  • Mastering Engineer
    • Hermetech Mastering
Re: Another stretching exercise
« Reply #1 on: March 09, 2018, 09:36:18 am »
Thanks so much for posting this! I was doing my own little stretches before each practice, but nothing as good as this. I will incorporate it into my daily routine, and am sure it will pay dividends.

Offline secubis

  • Newbie
  • Posts: 1
  • Good Vibes 0
Re: Another stretching exercise
« Reply #2 on: April 26, 2018, 12:13:58 am »
I use this one as well. I also use a stress ball to help to strenghten my finger muscles. It is a soft squigey rugby shaped ball that fits in the hand and you press each finger in and go against the resistence. Helps if like me you have arthritis in your fingers.

Offline Johan217

  • Arena Rocker
  • *****
  • Posts: 557
  • Good Vibes 27
Re: Another stretching exercise
« Reply #3 on: April 26, 2018, 08:03:48 am »
I'm revalidating after breaking my wrist last December, and these exercises are very similar to what my physiotherapist makes me do. I know the guy says it in the video, but I think it needs more emphasis that you need to be careful with these stretches. Don't expect to flex your fingers as far as he does in the video!
Guitars: Chevy LP-C (1991), Squier VM Jaguar (2015)
Amp: Fender Mustang I v2 (2015)


Get The Forum As A Mobile App